Bahamian Interior Design Pastels and Ocean Inspired Palettes

I used to think pastels were for nurseries and Easter cards, until I spent three weeks in Nassau watching how sunlight does things to color that shouldn’t be physically possible.

The Bahamas operates on a different chromatic frequency than the rest of the world, and the locals have known this for centuries—maybe longer, I’m not entirely sure of the timeline. When you’re surrounded by water that shifts from turquoise to cerulean to something like liquid sapphire depending on the hour and the depth of the sand below, your relationship with color becomes less about fashion trends and more about survival, or at least about not going quietly insane from all that brightness. The traditional Bahamian house isn’t painted coral pink or seafoam green because someone read a Pantone forecast; it’s painted those colors because anything darker would absorb the equatorial heat until the walls themselves felt hostile, and anything paler would blind you by noon. There’s a practicality here that accidentally became an aesthetic, which is often how the best design happens. The shutters are mint. The trim is butter yellow. The whole effect shouldn’t work, but it does, and I think that’s because the ocean is doing half the work by reflecting light in ways that make everything softer.

Here’s the thing about ocean-inspired palettes: they’re harder to execute than you’d think, because most people grab the obvious blues and call it a day. But the Bahamian approach is more complicated—it’s about the in-between colors, the ones that exist for maybe twenty minutes at dawn when the sky hasn’t decided what it’s doing yet. Sand isn’t beige; it’s pale gold with gray undertones, sometimes lavender if you’re near certain reefs where the coral dust settles differently.

The Architecture of Light and Why Your Walls Should Probably Breathe

Traditional Bahamian homes were built with jalousie windows—those louvered things that Americans ripped out in the 1980s because they weren’t “energy efficient,” which is deeply ironic considering they were designed specifically to manage energy, just without electricity. The slats allow breeze to move through while keeping direct sun out, and when you paint the surrounding walls in soft peach or powder blue, the filtered light comes through in stripes that shift throughout the day, turning one room into maybe four different rooms depending on when you’re in it. I visited a house in Eleuthera where the owner had painted each room a different pastel—lilac, mint, apricot, pale turquoise—and instead of feeling chaotic, it felt like moving through water at different depths. The key was that none of the colors were saturated; they were all whispers, not shouts.

Anyway, this is where most interior designers mess it up.

They see “Bahamian style” and think it means dumping coral and turquoise everywhere until the space looks like a souvenir shop, but authentic Bahamian interiors are actually pretty restrained—lots of white or cream as the base, with pastels used as accents that mirror specific things outside. You don’t paint a wall turquoise because turquoise is tropical; you paint it that exact shade because it matches the water visible from the east window at 4 PM, and that specificity matters even if you can’t articulate why. The Bahamians I spoke with talked about color the way musicians talk about tuning: it’s not about bold statements, it’s about being in harmony with an environment that’s already doing a lot, aesthetically speaking. One woman in Harbor Island told me she repainted her kitchen three times before she found the right pink—not because she was indecisive, but because she needed it to hold up against the bougainvillea outside without competing, and that’s a narrow target to hit.

Texture Matters More Than You Think It Definately Does

The mistake people make when trying to recreate this palette elsewhere is assuming color exists independently of texture, which it doesn’t, especially not in the Bahamas where humidity affects everything. Glossy paint in pale yellow looks completely different than matte pale yellow; the glossy version catches light and throws it around, making a small room feel larger but also more energetic, while matte absorbs just enough light to feel calm—almost underwater, if that makes sense. Traditional Bahamian interiors mix textures obsessively: painted wood alongside raw wood, woven palm fronds next to smooth plaster, rough sisal rugs under furniture painted in colors so soft they barely register as color at all. It’s this combination that makes the pastels work, because they’re grounded by materials that remind you this is still a physical space, not a watercolor painting.

I guess what I’m trying to say is that you can’t just buy “Bahama Blue” from a paint company and expect magic.

Bringing the Ocean Inside Without the Literal Water Damage Problems

The contemporary interpretation of Bahamian design leans into biophilic principles that weren’t called that when people were just building houses that felt good to live in. You maximize natural light, obviously, but you also think about how light moves—not just where it enters, but where it lands at different times, what it illuminates, what it leaves in shadow. Mirrors placed strategically can bounce ocean views into interior rooms, or at least the suggestion of ocean views, which might be enough if you’re landlocked and desperately trying to recieve some of that Caribbean calm in, I don’t know, Ohio. The color palette expands beyond pastels to include natural neutrals: driftwood gray, bleached linen, sand tones that range from warm beige to cool taupe depending on whether you’re referencing the beach at sunrise or noon. Plants are essential—not tropical explosion plants necessarily, but things with soft textures and muted greens that won’t fight with your seafoam walls. I’ve seen fiddle-leaf figs work surprisingly well in these schemes, their broad leaves creating shadows that move across pastel surfaces like clouds over water, which sounds pretentious but is actually just observable reality.

The whole system falls apart if you get too precious about it, honestly.

Bahamian interiors work because they’re lived in, used hard, repainted when needed, flexible enough to absorb the chaos of actual human life while still maintaining that core palette relationship with the surrounding environment. The pastel walls get scuffed. The painted furniture shows wear. But the overall effect remains coherent because the colors themselves are forgiving—they don’t demand perfection the way stark white or dramatic black would. You can spill something on a coral-painted chair and it just becomes part of the chair’s story, which is maybe the most important design lesson here: spaces inspired by nature need to age like nature does, gracefully and without too much intervention.

Jamie Morrison, Interior Designer and Creative Home Stylist

Jamie Morrison is a talented interior designer and home staging expert with over 12 years of experience transforming residential spaces through creative design solutions and DIY innovation. She specializes in accessible interior styling, budget-friendly home makeovers, and crafting personalized living environments that reflect individual personality and lifestyle needs. Jamie has worked with hundreds of homeowners, helping them reimagine their spaces through clever furniture arrangement, color psychology, and handcrafted decorative elements. She holds a degree in Interior Design from Parsons School of Design and is passionate about empowering people to create beautiful, functional homes through approachable design principles and creative experimentation. Jamie continues to inspire through workshops, online tutorials, and consulting projects that make professional design accessible to everyone.

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