Vegan Shepard’s Pie


I found a simple Shepard’s Pie recipe on the good ol internet, but it wasn’t suitable for my purposes.  Obviously, the non vegan ingredients weren’t going to work, but you also have to remember two things about me:

1. I’m a picky eater
2. I’m lazy as fuck

1 1/2 lbs ground round beef
1 onion chopped
1-2 cups vegetables -chopped carrots, corn, peas
1 1/2 -2 lbs potatoes (3 big ones)
8 tablespoons butter (1 stick)
1/2 cup beef broth
1 teaspoon Worcestershire sauce
Salt, pepper, other seasonings of choice

I subbed out the beef for vegan sausage that I ground up in the food processor and I didn’t bother with the onion because fuck onions, that’s why!  I cut up a random amount of baby carrots and dropped in half a can of peas, and that was the end of that.  Since I can’t be bothered with measuring shit, I used half a bag of potatoes, because fuck counting, that’s why!  I didn’t even try to sub the beef broth or the 1 teaspoon Worcestershire sauce because… Well, by this point, I’m sure you know where I’m going.  But really, just 1 teaspoon? This Worcestershire sauce must be strong shit.
Anyway, it all came out fine.  Tell recipes to go fuck themselves!

About Jamie Insalaco

Jamie Insalaco is the author of, and editor in chief of

Posted on December 1, 2012, in vegan stuff and tagged , , . Bookmark the permalink. 1 Comment.

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